Nutrition Coaching
Covering the aspects of body, mind and spirit, Amber will provide you with a multi-faceted approach to living your best life possible. And of course it all begins with what you put in your mouth! Not only customizing a nutrition program just for you, but accompanying you on a shopping trip to familiarize you with the Do’s and Dont’s of shopping in today’s grocery store safely and effectively.
After the proper food is accumulated, we bring it back to your kitchen where old items will be thrown out and new healthy recipes created. Then several follow up appointments ensure we keep you on track and introduce even more recipes to your collection.
| Have you been wanting to…
• Improve your eating habits As a Health Counselor, Amber is your personal advocate for living an energized and passionate life. Whatever your concerns are, her job is to help you find which food and lifestyle choices will work best for you and the life you desire. When diet changes, everything changes. A true holistic approach to life incorporates things that nourish you other than food, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy. These elements are called Primary Food. She will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis. |
And she will stay with you long enough to help you maintain the ability to incorporate this lifestyle for a lifetime!
