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	<title>HolisticAnswers.org</title>
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	<description>The latest holistic health articles, recipes ebooks and music.</description>
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		<title>Aspartame has been renamed and is now being marketed as a natural sweetener</title>
		<description><![CDATA[In response to growing awareness about the dangers of artificial sweeteners, what does the manufacturer of one of the world&#8217;s most notable artificial sweeteners do? Why, rename it and begin marketing it as natural, of course. This is precisely the strategy of Ajinomoto, maker of aspartame, which hopes to pull the wool over the eyes [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2393</link>
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		<title>Think Twice: How the Gut&#8217;s &#8220;Second Brain&#8221; Influences Mood and Well-Being</title>
		<description><![CDATA[The emerging and surprising view of how the enteric nervous system in our bellies goes far beyond just processing the food we eat

As Olympians go for the gold in Vancouver, even the steeliest are likely to experience that familiar feeling of &#8220;butterflies&#8221; in the stomach. Underlying this sensation is an often-overlooked network of neurons lining our guts that is [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2390</link>
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		<title>Meditation may be the Future of Anti-Aging</title>
		<description><![CDATA[According to the American Academy of Anti-Aging Medicine, 90% of all adult illness is due to the degenerative processes of aging. Anti-aging medicine, aiming for longevity and optimal health, is most certainly the &#8217;specialty&#8217; of the future and is based on the early detection, prevention and reversal of age-related disease. While science continues to search [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2386</link>
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		<title>Make Gourmet Olive Oils Infused with Herbs</title>
		<description><![CDATA[Olive oil is made from crushing and pressing of olives to extract the oil. Studies have shown time and again that people who use olive oil in place of animal fats or unhealthy hydrogenated fats have lower rates of heart disease, atherosclerosis, diabetes, colon cancer, and asthma. Infusing olive oil with herbs will add to [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2383</link>
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		<title>Energy Healing: Take Control of Your Chi Energy with Qigong (Chi-gong)</title>
		<description><![CDATA[The recognition of Chi energy&#8217;s role for good health and healing has emerged through acupuncture, Reiki, and Polarity Therapy. But all of these therapies require a practitioner. There is a method to generate and orient Chi or prana (life force) by yourself on a daily basis. It&#8217;s known as Qigong (Chi-gong).
As the efforts to diminish [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2380</link>
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		<title>Don&#8217;t forget to eat blueberries: Scientists find they help memory</title>
		<description><![CDATA[Although several studies involving laboratory animals have provided tantalizing clues that eating blueberries improves memory, could the delicious fruit actually help people retain their mental sharpness as they age? The good new appears to be &#8220;yes&#8221;. In fact, blueberries might even boost brain power. For the very first time, a study has found evidence that blueberry [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2376</link>
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		<title>Common Herbs can be used as Natural Pesticides</title>
		<description><![CDATA[Essential oils extracted from common kitchen herbs and spices can be used as safer, less destructive pesticides, according to research led by Murray Isman of the University of British Columbia and presented at the Fall Meeting of the American Chemical Society in Washington, D.C.
&#8220;We are exploring the potential use of natural pesticides based on plant [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2373</link>
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		<title>Contaminant in Fish Linked to Diabetes</title>
		<description><![CDATA[Great Lakes boat captains who eat more fish have higher levels of the DDT byproduct DDE in their blood and a significantly higher risk of diabetes than other captains, according to a study conducted by researchers from the Wisconsin Division of Public Health, funded by the Environmental Protection Agency (EPA) and Centers for Disease Control [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2370</link>
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		<title>Yes, exercise can fight aging</title>
		<description><![CDATA[A recent study conducted by researchers from Saarland University in Germany has found that engaging in long-term physical activity results in an anti-aging effect. Telomeres, the protective caps found on the ends of cell chromosomes that gradually shorten with age, were found to shorten more slowly in athletes who exercise regularly.
Every time a cell divides, [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2367</link>
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		<title>ADHD symptoms caused by lead exposure, new study claims</title>
		<description><![CDATA[What causes the frequently diagnosed behavioral problem in children known as attention deficit and hyperactivity disorder (ADHD) that leads to countless youngsters being given side-effect laden stimulant drugs? Research has focused on genes and, more recently, on the idea that multiple environmental triggers could be the cause. For example, according to the National Institutes of [...]]]></description>
		<link>http://www.holisticanswers.org/?p=2364</link>
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